Activity 4- Video

                                                https://youtu.be/_crBOe9Znkg

                                                      

  

Activity 3

Hi, I'm Alina and I am training in Francisco I. Madero sports center today. Here we can practice swimming, football, tennis, basketball, etc. I like all kinds of sport, but I'm preparing to play volleyball today. My coach is laying the net on the court and taking the balls out and my friends (Ana, Chris, and Eber) and I are warming up to stretch our muscles to avoid any injury.

My coach finished with the net, she is giving each of us a ball now, so we are taking it and starting with the basics strokes right now.

Look! Ana is doing a serie of passes and Eber is giving it back. While Chris and I are practicing low blow over the net. Listen! The coach is blowing the whistle, that means that we can start a small play between us. I'm taking my place in one side of the net with Ana, so Chris and Eber are on the other side. We are playing right now, the scoreboard is marking 8-9, Ana and I are doing our best to get the two points we need to win, OMG I'm so tired, but Look! we did it, we win!

That's all for today, thanks for being with me.

Activity 2: Individual and team sports ( Debate )

 

Individual sports	Team sports	Both possibilities
Golf Jumping Boxing Riding Tennis	Basketball Soccer Ice Hockey Volleyball Football Baseball	Bowling Running Jump rope Wrestling

 

• ·         Ayli Rincón
• ·         Italo Vigueras
• ·         Marisol Montero
• ·         Cassandra Hernandez
• ·         Diego Islas
• ·         (Alina G. Sánchez Quiroz)

 https://voca.ro/111xJMZU2YSu

Activity 1- Benefits of sports.

1.- What do you think is positive about practicing sports?

That sport helps the development of our mental and physical health. Also helps to improve your coordination and stamina, in football, for example, encourages concentration spans too. 

Practicing sport gives us a lot of other benefits like developing your body's muscles, the cardiovascular condition; improves agility, breathing, reflexes, reaction times, and take off calories. 

A sport like swimming works the whole body, it improves strength endurance, posture, flexibility, etc. In some cases like chess improve the focus, memory, and ability to analyze.

Sports help us to have a healthy life !!!!

2.-What do you think is negative about practicing sports?

In extreme cases it can cause a deterioration of muscles and joints, accidents can happen that cause fractures or injuries, it is also important to drink water constantly to avoid dehydration.